SUCCESS

My name is Haley Dougan. I am a regular person who fell in love with the fitness industry at a young age. With 5+ years of personal strength building experience, as well as 15+ years as a competitive athlete, the weight room is my second home. 

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Since the age of 12, I have found a safe haven while pushing my body to its limits, and finding mental peace while doing so. There is so much more to fitness and training than meets the eye. As someone who has struggled with mental health for many years, I find myself happier, less anxious and depressed, and all around more sound when I leave the gym.